Discover the Secrets of Lotus Pose with David Keil’s Workshop

Description

Standing: AVAILABLE – Acquire immediately

Salepage: Click on HERE – Archive: http://archive.is/yaxfx

Languages: English; Blended file dimension: 866.6 MB; Included recordsdata: 3 mp4 (mp4)

Are you ready to start bettering your lotus in the intervening time?

I perceive how troublesome and aggravating lotus pose is on account of I get requested about it regularly. That’s why I created this on-line lotus pose workshop for you.

This workshop is easy to adjust to and intensely wise. It ought to allow you to understand not merely the way in which to do lotus, nevertheless why the posture comes collectively as a result of it does anatomically. Regardless of the place your lotus is true now, we’ll current you the way in which to work with it. You’ll see each factor from technique of the way in which to get into lotus, to preparations for lotus, to working with knee ache you most likely have it.

As always I try and make the superior further simple, wise, and understandable. There’s no need pricey and time-consuming journey to attend a workshop. Have the benefit of this on-line workshop correct in your private entrance room!

Purchase this on-line workshop and start rising your lotus in the intervening time!

• 1 On-line Workshop
• 3 Downloadable Films
• 60 Minutes of Video
• Lifetime Entry

Are you a yoga practitioner?

We’ll present the methods to evolve your lotus it does not matter what stage of the pose you’re starting from.

Are you a yoga coach?

Deepen your understanding of the anatomy of lotus and purchase further confidence serving to school college students research this troublesome posture.

Here’s what’s lined:

• Be taught the anatomical parts of lotus posture: anatomy of the ankle joint, the knee joint, the hip joint, and associated muscle groups.
• Be taught methods for evolving lotus pose at every stage alongside the way in which during which to full lotus.
• Adjust to along with postures to open the hips and put collectively for lotus.
• Uncover self-care exercise routines to open notably stubborn and tight areas.
• Study to switch lotus for knee accidents or ache.

Three Information Packed Films!

Anatomy of Lotus

• Evolving your lotus
• Carry out of the ankle joint
• Carry out of the knee joint
• Carry out of the hip joint
• How the weather match collectively

Lotus Prep Class

• Adjust to along with vide
• 4 simple postures
• Double pigeon and variations
• Modified pigeon
• Modified cow going by way of posture

Modifications

• Seated half-lotus
• Standing half-lotus
• Self-treatment technique
• Working with inside knee ache
• Working with outer knee ache

Lotus workshop – David Keil

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