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Up-and-coming Raw Chef Amanda Russcol brings you over thirty amazing recipes to get (or keep) you healthy and interested in raw vegan cuisine. From simple breakfasts to gourmet dinners and truly divine desserts, this book has over thirty recipes that are easy, delicious and beautiful.
Chef Amanda has found the bealance between the rich, nut-heavy dishes of more mainstream raw vegan and the light, healthful, nourishing foods of the living food movement. In her recipes you will find amazing flavor and vibrantly healthy food. The recipes are incredibly simple, even if you don’t have all the expensive equipment, and none of her recipes call for long lists of hard-to-find ingredients.
Chef Amanda is a successful and sought-after chef, and this book came from one of her many trips to the island of Bimini, in the Bahamas, where she teaches and chefs at raw retreats. All of the recipes are gluten free, low in concentrated sugars and excess fats and nutrient rich. ¡Buen Provecho!
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