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Striking University – Duke Roufus


From the start it’s easy to pick up on the intensity of this camp as Duke puts Paul not only through the paces, but through the fire in preparation to go up against a very formidable opponent.

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Duke Roufus Striking University

Flashback Pad Sessions Episode 10: Featuring UFC Star Paul “The Irish Dragon” Felder

If you didn’t witness what has to be a contender for MMA’s Fight of Year when Roufusport’s Paul “The Irish Dragon” Felder battled Dan Hooker for five action packed rounds in the Main Event of UFC Fight Night 168 Felder vs. Hooker from the Spark Arena, February 22nd, in Auckland, New Zealand, you truly missed out.

This Flashback Pad Session was originally filmed at Roufusport MMA Headquarters January 7, 2020, on a typical ice cold winter night in Milwaukee, WI, but as you’ll see, Head Coach Duke Roufus and Paul were definitely heating things up as they worked on their game plan for Hooker.

From the start it’s easy to pick up on the intensity of this camp as Duke puts Paul not only through the paces, but through the fire in preparation to go up against a very formidable opponent.

Every second of this training camp was very explosive right up to the moment Paul and team walked out to the famed UFC Octagon as Bruce Springsteen’s iconic “Born in the USA” blared from the Spark Arena’s thundering sound system.

All who saw the fight know who got the slim split decision from the judges (but We All Know Who Really Won…).

Hope you enjoy this new segment featuring UFC Star Paul “The Irish Dragon” Felder. As Duke always says, “We’re having fun getting it done!

Flashback Pad Sessions Episode 10: Featuring Paul “The Irish Dragon” Felder available now in all DRSU subscriber’s New Content folder.

Be sure to watch all our Roufusport MMA fighters put on a show and follow them on social media.


  • Gain instant access to hundreds of hours of instructional content, private Roufusport Spy Cam Footage, forums & much much more!
  • Train and Learn where there are no resources available
  • Increase your Striking Proficiency
  • Evolve and improve your fighting, training and coaching Techniques
  • Train smarter, not harder, to Prevent Injury
  • Improve your Cardio & Stamina
  • Become a master at Footwork, improve your Agility
  • Expand your Fighter, Student and Coaching IQ learning a proven system that breeds world champions!
  • Learn how to develop devastating Power
  • Immediately Upgrade your workout routine
  • School Owners: Improve your ability to Instruct & Run Safe, Fun classes
  • Learn Duke’s favorite Tips & Tricks to gain the advantage over your opponent!
  • Mentorship training from Duke and Roufusport’s top coaches!
  • Special DRSU Student Only Access to private Facebook LIVE broadcasts!
  • 3 Cost Saving DRSU Enrollment Specials available-SAVE 50-70%
  • Start training with Duke Roufus and his renowned staff of coaches today!
  • Free Training at Roufusport Headquarters for visiting DRSU fighters, students and coaches!

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