Unlock the power of holistic healing with the Integrative Health Practitioner Level 1 Certification by Dr. Stephen Cabral. Master the DESTRESS Protocol and start your journey to becoming a health coach.
Course Content (Rewritten):
The Integrative Health Practitioner (IHP) Level 1 Certification by Dr. Stephen Cabral is an in-depth program that provides you with the tools and knowledge to improve health and wellness through holistic practices. Based on the DESTRESS Protocol outlined in Dr. Cabral’s renowned book, The Rain Barrel Effect, this course delivers a comprehensive understanding of functional medicine, Ayurvedic healing, and evidence-based wellness strategies.
With over 40 hours of video lessons and detailed client handouts, you will learn the exact protocols Dr. Cabral uses in his private practice to help people achieve optimal health, lose weight, and feel more energized.
All modules are delivered online with a private member login, allowing you to start at any time and progress at your own pace. New modules unlock weekly after enrollment, providing a structured learning experience.
What You Will Learn:
Module 1: Welcome to IHP!
Get started on your journey with an introduction to the IHP Certification. Learn how to maximize your experience and access ongoing support to ensure your success.
Module 2: Diet Bio-Individualization
Discover how to customize diet plans based on individual needs. With over 3 hours of content, this module teaches you the foundation of personalized nutrition for improved digestion, weight loss, and longevity.
Module 3: Exercise Programming
Learn how to create personalized exercise programs tailored to individual health conditions. This module covers the principles of adaptable fitness routines for sustainable health improvements.
Module 4: Stress & SNS Regulation
Understand the impact of stress on health and learn how to regulate the autonomic nervous system. This module provides actionable techniques to help clients reduce stress and improve overall wellness.
Module 5: Toxin Removal
Learn about detoxification protocols from both Ayurvedic and Functional Medicine perspectives. This module teaches how to eliminate harmful toxins from the body and support natural healing processes.
Module 6: Rest & PNS Resetting
Explore the importance of rest and recovery beyond just sleep. Learn how to reset the autonomic nervous system to improve energy levels and overall vitality.
Module 7: Emotional Balance
Gain insights into the connection between mental and physical health. This module emphasizes the importance of emotional wellbeing in achieving lasting health improvements.
Module 8: Supplement Protocols
Understand how to use nutritional supplements effectively. This module provides detailed recommendations on the best supplements to support health and rebalance the body.
Module 9: Success Mindset
Learn how to cultivate a mindset for success. This module helps you develop the confidence to achieve your goals and guide clients to do the same.
Module 10: Career Building
Explore the rewarding career path of becoming a certified Integrative Health Practitioner. Learn how to build a successful health coaching practice and help others achieve their wellness goals.
Key Benefits of the Course:
- Learn Dr. Cabral’s proven DESTRESS Protocol for holistic healing.
- Gain access to over 40 hours of video lessons and detailed handouts.
- Flexible, self-paced learning with weekly module unlocks.
- Receive ongoing support to succeed in your certification journey.
- Build a rewarding career as an Integrative Health Practitioner.
Who This Course is For:
- Aspiring health coaches and wellness practitioners.
- Individuals looking to improve their personal health.
- Professionals in the health and wellness industry seeking certification.
- Anyone passionate about holistic healing and functional medicine.
Why Choose IHP Certification?
The IHP Level 1 Certification provides a practical, evidence-based approach to improving health through lifestyle changes. It combines the wisdom of Ayurvedic practices with modern Functional Medicine techniques to deliver sustainable health solutions. Whether you are starting your journey in the wellness industry or looking to expand your expertise, this course offers invaluable knowledge and career opportunities.
Join the thousands of Integrative Health Practitioners around the world and start transforming lives today!
Start your journey to becoming a certified Integrative Health Practitioner today! Learn the DESTRESS Protocol and gain the tools to improve your health and help others.
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