Your ADHD Brain is A-OK! Self-Study – Tracy Otsuka, J.D
With the A-OK! Formula
It’s about cutting through what you and everyone else (including you, Mom) thinks you should be doing, and instead, building a foundation that helps you quickly identify your key to a fulfilling career and life.
This Simple 6-Step System
will take you from being a personal development junkie to the only expert you will ever need – a woman who sees her ADHD brain as a strength and not a weakness.
Over six weeks, you will:
- DISCOVER exactly who you are, so you can create a life that aligns with your values.
- LEARN precisely how to work with, instead of against, your ADHD brain.
- FIND your strengths, passions and purpose and figure out the best way to use them.
Imagine transforming your life for less than the cost of a new area rug!
Doesn’t that sound kind of amazing?
Can you imagine cracking your own code, getting unstuck, and making hard decisions with the confidence of a World Cup referee? Ok, enough daydreaming. Hit the button below, and let’s make this happen.
We all have an ADHD story.
✔ settling in a job that you have no interest in nor aptitude for but you have to pay the bills.
✔ tired of being in the same bad relationship, where you’re always the star. You know that you deserve so much better.
✔ crystal clear on all your weaknesses but haven’t a clue about your strengths. On second thought, do you even have strengths?
✔ stuck in indecision paralysis. You have all these ideas but can’t get out of your head and into action.
✔doing the parenting thing but it bores you to tears. You love your kids but there’s got to be more to life than this!
✔ not sure how to live to your potential but you know that you’re not content to just pay bills and die.
What would your life look like if you finally mastered your ADHD brain?
✔ Being the expert in your own life
✔ Discovering exactly who you are and what’s important to you
✔ Learning how to work with, instead of against your brilliant ADHD brain
✔ Knowing which of your many passions is the one that you should actually pursue
✔ Being so clear, confident and inspired by your next steps that you can’t help but move forward into action
✔ Having everything you’ve learned about yourself in your very own A-OK Intelligence Report so that you never forget it again
✔ Knowing who should be in your life, and who shouldn’t
✔ Living to your full potential
HERE’S HOW IT WORKS:
The program is divided into 6 steps, delivered once a week.
These steps are broken down into bite-sized video lessons and worksheets built just for the ADHD brain. There’s also a workbook to follow along. You’ll get just enough to keep you right on track so that you can become an expert on your own ADHD brain.
Step 1: Where Do Values Come From And Why Are They Important?
In Step 1, we’re going to learn why values are the foundation of all the decisions that we will make in our lives. We will talk about where our values come from and how we often adopt values as our own that are not our values. Then we will explore what we THINK we actually value.
Step 2: What Do You Value?
In Step 2 you’re going to figure out what you actually value? Once you figure that out, everything else starts falling into place. I will tell you that I’ve had so many students, who believe that they know what they value, but once they go through the Values Checklist, they come back and say, “Oh my gosh I really thought I knew what I valued but I didn’t have a clue and maybe that’s the problem in my life!”
Step 3: Your Character Strengths
In Step 3 we’re going to talk about our Character Strengths; what they are, how they’re different from our values and why it’s so important for those of us with ADHD brains to know what our character strengths are.
Step 4: The Passion Formula
So many brilliant ADHD people fall into this “I’m good at everything” trap. Well just because you’re good at it does not mean that you should do it for the rest of your life! So that begs the question, what should you do? Start with the Passion Formula. This is where you will discover where your talents, skills, superpowers and ultimately your passions intersect.
Step 5: The Purpose Formula
In this step we will learn the difference between Passion and Purpose. Everyone makes such a big deal out of Purpose. What if I choose your purpose, thinking it’s my purpose but it isn’t? I promise you it’s not that complicated; we’ll do it together. I will also teach you how to tap into positive emotion which is so important to our ADHD brains; and finally we’ll end with you declaring an actual Purpose.
Step 6: Your A-OK Intelligence Report
It’s surprising the connections that our ADHD brains can make when everything is all in one place. Remember, I created this system because I had so many resources that I collected about myself over the years but no way to connect them. Well, I wanted to give you that resource.
I created the AOK System as a way to organize all those little pieces we know to be true about ourselves (but constantly forget). My goal was to help you tidy up your brain. This final lesson is all about building your A-OK Intelligence Report so that what you learn about yourself you will never forget.
Are you interested in? Your ADHD Brain is A-OK! Self-Study – Tracy Otsuka, J.D Download, your adhd brain, your adhd brain is a ok, your adhd brain is a ok review, hacking your adhd brain, your amazing adhd brain.