Description

The course: Martial Body-Connected Body by Chris Davis

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• Course language: English

The ConnectedBody method helps you to develop the tissues and neurology required to move with power and strength in any motion. The body is full of connections, from muscles to bone, muscles to muscles and everything in between. This module is focused on strengthening these connections, removing the slack from the system and creating a body that links muscle action, connective tissues and co-ordination in every motion.

Defining the ‘ConnectedBody’

The Connected Body is achieved when the practitioners has developed the tissues of the major body lines so as to create whole body power in the major planes of motion. The ConnectedBody Attribute is closely linked with isometrics, stretching, tensioning, linking and extension.