Description

The course: 50 Hour Rocket Yoga Teacher Training 2020 by Jaimis Huff Flynn

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• Course language: English

This persevering with schooling schooling is for instructors and practitioners trying to deepen their exercise and knowledge of the Rocket Yoga system. Dive into the history, benefit a strong knowledge of the sequences, and make stronger or start your inversion exercise.

The Rocket is a dynamic, lively exercise advanced with the aid of using Larry Schultz withinside the 80s whilst visiting because the yoga instructor for The Grateful Dead. It is a remix of Ashtanga Yoga that eliminates the hierarchy of postures, giving college students manipulate over their personal innovative process. The sequences invigorate and make stronger college students with superior postures whilst nevertheless staying on hand via variations and training recognition of wherein you are.

CURRICULUM

• Daily Rocket practices
• History and philosophy of Rocket Vinyasa
• Developing a daily pranayama practice
• Integrating breath, bandhas, and drishti into your practice and teaching
• Floating and flying techniques
• Strength & conditioning drills for inversions
• Teaching methodology for Rocket 1, 2 & 3
• Finding creativity within The Rocket sequencing
• One-on-one Zoom calls with Jaimis to build relationship and clarify any questions you may have

You can sign up for this training at any time. Once you begin the training, you have 6 months to complete the curriculum and as much time as you need to complete homework assignments. Extensions will be granted for special circumstances as needed.