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Unbox your potential with the Adaptation in Sports Training (1995) – Atko Viru course, available for only $192.00 Original price was: $192.00.$34.00Current price is: $34.00. at WSOBox.com! Discover our treasure trove of over 60,000 downloadable digital courses spanning Uncategorized. Get professional, self-paced education and enjoy massive savings, often over 80% off. Unlock new skills now!

The course: Adaptation in Sports Training (1995) by Atko Viru

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• Course language: English

Founded on an analysis of scientific literature and backed by an abundance of references, this timely new book examines problems related to sports training, as well as the concept that training-induced changes are founded on adaptive protein synthesis. Discussions include:

• Alterations in the organism’s adaptivity during exercise training
• Intracellular control of protein synthesis points on molecular mechanisms in exercise training
• Endocrine mechanisms with regard to acute adaptation during exercise, as well as amplification and post-translation control of the adaptive protein synthesis
• Practical benefits of the adaptation process in training

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