Yoga & Mindfulness -Clinical Interventions for Anxiety, Depression and Trauma - Mary NurrieStearns

Course Summary:

This in-depth course by Mary NurrieStearns, LCSW, C-IAYT, brings together the worlds of clinical therapy and ancient holistic wisdom. Learn to apply yoga and mindfulness as evidence-based interventions in the treatment of anxiety, depression, and trauma. Through experiential learning, video demonstrations, and clinical applications, you’ll gain skills to help clients regulate their nervous systems, release emotional pain, and build resilience.

Target Audience:

• Psychotherapists, Counselors, and Social Workers

• Yoga therapists and instructors working in mental health

• Mental health professionals seeking somatic techniques

• Clinical psychologists and trauma specialists

• Nurses and body-based therapists

• Professionals working with anxiety, depression, or PTSD clients

What You Will Learn:

• How yoga postures, breathwork, and mindfulness affect the brain and nervous system

• Techniques to calm anxiety and regulate mood through movement and breath

• Trauma-sensitive adaptations of yoga and mindfulness practices

• How to integrate spiritual and somatic approaches in clinical settings

• Guided meditations and yoga sequences designed for mental health recovery

• The neuroscience behind self-regulation, presence, and emotional release

• How to tailor interventions based on individual client needs and conditions

Course Content Includes:

• 6+ hours of training videos

• Downloadable yoga and mindfulness practices

• Clinical demonstrations with real case applications

• Trauma-sensitive teaching frameworks

• CE credits (if applicable)

• Practitioner-focused guidance for integrating tools in therapy sessions