JJ Armstrong

JJ Armstrong, M.S. – is a former British Army Physical Training Instructor / member of the Special Forces. She holds a Masters Science Degree in Exercise Physiology/Sports Psychology and is a leading International Trainer & Educator.

Armstrong Performance Academy offers individuals and trainers fast highly specialised “directly to the point” training in her unique style and expertise. She also provides private consultation bookings (subject to availability) to help those in need of personal expert advice.