Description

Unbox your potential with the 15 Basic Exercises – Sam F.S. Chin course, available for only $40.00 Original price was: $40.00.$10.00Current price is: $10.00. at WSOBox.com! Discover our treasure trove of over 60,000 downloadable digital courses spanning Uncategorized. Get professional, self-paced education and enjoy massive savings, often over 80% off. Unlock new skills now!

The course: 15 Basic Exercises by Sam F.S. Chin

• Archive: ;
• Total sizes: 1.8 GB (Format files: mp4)
• Course language: English

15 Basic Exercises allow you to recognize how to direct energies and forces, coordinate mechanism of the body, and create the building blocks to manifest the “feel”
Exercises include:
Stance
Relaxation – Absorption & Projection
Horizontal Plane
Frontal Plane
Sagittal Plane
Incorporating 3 Planes of Movement
Condense & Expand
Macrocosmic Orbit Flow
Tu’na (condensed) Breathing
North, East, South, West
Concave & Convex
Weight Shifting & Hips Rolling
Footwork
Four Directional Kicks
Throwing Hands

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