Description:

Neuromuscular awareness is a method which focuses on the discovery and development of the skill to perceive one’s own internal bodily sensations and to act upon this awareness to reduce pain. The ability to recognize small bodily changes helps the client to create a new pathway in mind-body connection.

Educational Objectives:

1. Demonstrate an experiential method of reconnecting to bodily sensations.
2. Point out and underline the relationship between phenomenological and mental systems.
3. Define a useful correlation between the condition of the body and the mental state.

*Sessions may be edited for content and to preserve confidentiality*