[Audio Only] BT08 Short Course 14 - Stop-Breathe-Focus: A Tool for Self-Management - Mary Augustyn, MS

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[Audio Only] BT08 Short Course 14 – Stop-Breathe-Focus: A Tool for Self-Management – Mary Augustyn, MS

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Unbox your potential with the [Audio Only] BT08 Short Course 14 – Stop-Breathe-Focus: A Tool for Self-Management – Mary Augustyn, MS course, available for only Original price was: $15.00.Current price is: $7.00. at WSOBox.com! Discover our treasure trove of over 60,000 downloadable digital courses spanning Uncategorized. Get professional, self-paced education and enjoy massive savings, often over 80% off. Unlock new skills now!

The course: [Audio Only] BT08 Short Course 14 – Stop-Breathe-Focus: A Tool for Self-Management by Mary Augustyn, MS

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Topic Areas:
Short Course
Category:
Brief Therapy Conference | Brief Therapy Conference 2008
Faculty:
Mary Augustyn, MS
Duration:
1:16:00
Format:
Audio Only
Original Program Date :
Dec 11, 2008

Description

Description:

Stop-Breathe-Focus (SBF) diffuses volatile situations, interrupts addictive/compulsive behaviors, resolves conflicts, facilitates healthy decisions and changes problematic behavior. SBF is useful to make changes quickly, to autopsy previous behaviors and to create a plan for behavior change; all in a simple, easy-to-use package.

Educational Objectives:

  1. To describe the Stop-Breathe-Focus technique.
  2. To list the essential elements necessary to interrupt patterns of problematic behaviors.

*Sessions may be edited for content and to preserve confidentiality*

Faculty

Mary Augustyn, MS Related seminars and products: 1

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Archive: https://archive.ph/06lwp

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