Description

The course: Elemental Pathway of Prana Vinyasa by Shiva Rea

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• Course language: English

Pathways of Prana Vinvasa: Elemental Vinvasa
Prana Vinyasa Yoga is the evolution of energetic vinyasa to realize and enhance the flow of our life. The Pathways of Prana Vinyasa Series is dedicated to providing a full-spectrum mandala of solar-lunar practice for activating, balancing and nourishing the flow of yoga in daily life – the living of energetic vinyasa. The Elemental Solar Sequences are filmed in Santorini and Costa Rica. This second ‘pathway of prana vinyasa” is a practice guide to the Five Elemental Namaskars and 10 Solar-Lunar Wave Sequences that correspond to the Elemental Vinyasa module.
Course Includes:
-10 total video practices with Shiva: One solar and one lunar 1.5 hour designed for weekly practice over 5 weeks
– Five audio meditations (one per element) with Shiva from the lunar practice

–    Elemental Namaskars and two solar-lunar practices for each pathway
–    Five week guidance of prana flow elemental map process for living vinyasa and home-travel altar
–    Music from practices available for online purchase
–    Online Facebook study group with Shiva (active during live course)
–    Great global community