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Unbox your potential with the Embodied Learning: Focus on the Hips & Low Back Audio Set – Elizabeth Beringer course, available for only $56.00 Original price was: $56.00.$19.00Current price is: $19.00. at WSOBox.com! Discover our treasure trove of over 60,000 downloadable digital courses spanning Uncategorized. Get professional, self-paced education and enjoy massive savings, often over 80% off. Unlock new skills now!

The course: Embodied Learning: Focus on the Hips & Low Back Audio Set by Elizabeth Beringer

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Elizabeth Beringer – Embodied Learning: Focus on the Hips & Low Back Audio Set

This intermediate audio program is designed for those wanting to focus on the functioning of their hips and low back. The four disk series progresses through eight half-hour lessons emphasizing how healthy movement of the back and hips complement each other.

The lessons begin simply and increase in complexity through the series. The ability to sit cross-legged is one of the movements focused on so these lessons are particularly relevant for those wishing to sit tailor fashion or in a lotus position more comfortably.

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