Description

Unbox your potential with the Falling… – Alan Questel course, available for only $60.00 Original price was: $60.00.$17.00Current price is: $17.00. at WSOBox.com! Discover our treasure trove of over 60,000 downloadable digital courses spanning Uncategorized. Get professional, self-paced education and enjoy massive savings, often over 80% off. Unlock new skills now!

The course: Falling… by Alan Questel

• Archive: ;
• Total sizes: (Format files: )
• Course language: English

Falling down, falling in love, fear of falling, falling asleep, falling out of favor, falling apart, falling all over yourself…

What is it about falling that is so central to our experience that it can describe so many of our states?

This audio program will explore the theme of falling. What is the relationship between falling and safety, risk, creativity, enhanced abilities and a life that is a little bit easier? Through Feldenkrais Awareness Through Movement® (ATM®), we will look at the benefits we may derive from a deeper understanding and experience of falling. If the idea of falling concerns you, be assured that no demands will be placed on you that are beyond your abilities. This workshop is geared towards participants of all levels of experience with Feldenkrais Awareness Through Movement and of all ages who are seeking a more familiar relationship with the floor that carries us.

1. IntroductionAudio Player
2. Talk: About Falling – 08:25
3. Introduction to ATM – 02:41
4. ATM 1: The smallest fall you can take – 33:29
5. Talk: About the Myth of Icarus – 02:43
6. ATM 2: Falling to the side – 29:54
7. Discussion – 01:44
8. Talk: When do you fall? – 08:39
9. ATM 3: Reaching and freeing your pelvis – 30:44
10. Discussion – 01:37
11. ATM 4: Falling in and out of your chair – 20:18
12. Talk: About the Feldenkrais Method – 10:28
13. ATM 5: Improving your balance – falling, rolling and rising – 37:21
14. Discussion – 02:55
15. ATM 6: Falling from the ground up – from your stomach to sitting and back again – 32:35
16. Discussion – 02:20
17. Talk: Falling from Grace – 02:24
18. ATM 7: Rolling like a top – 24:00

Open doors to endless learning with the Falling… – Alan Questel course at WSOBox.com! Secure lifetime access to our expertly packaged content, crafted to elevate your professional trajectory and personal development.

• Lifetime Access: Unrestricted, permanent access to all your digital courses.
• Smart Savings: Benefit from prices up to 80% lower than original sales pages.
• Guaranteed Security: Your payments are processed with the highest security.
• Actionable Content: Acquire practical, in-demand skills for real-world impact.
• Immediate Download: Access your course content instantly after purchase.
• Learn Anywhere: Study on any device, from desktop to mobile.

Discover your next breakthrough with WSOBox.com!