Description

The course: Focused Flexibility V.2 by GMB

• Archive: ;
• Total sizes: 2.6 GB (Format files: mp4, pdf)
• Course language: English

“One size fits all” routines don’t address your body’s unique needs. This course frees you from the aches, pains, and stiff muscles that restrict your movement and hold you back from fully participating in the activities you enjoy.

•  Reduce Pain and Tightness at Work
•  Finally Achieve Full Splits & Bridges
•  Increase Static & Dynamic Ranges of Motion
•  Be More Confident in Your Body’s Ability to Perform