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Unbox your potential with the Meridian QiGong-Combined Qigong, Yoga and Acupressure Exercises – Yang Jwing-Ming course, available for only $39.95 Original price was: $39.95.$14.00Current price is: $14.00. at WSOBox.com! Discover our treasure trove of over 60,000 downloadable digital courses spanning Uncategorized. Get professional, self-paced education and enjoy massive savings, often over 80% off. Unlock new skills now!

The course: Meridian QiGong-Combined Qigong, Yoga and Acupressure Exercises by Yang Jwing-Ming

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• Total sizes: 1.1 GB (Format files: mp4)
• Course language: English

Combined Qigong, Yoga, and Acupressure Exercises

A VERY POWERFUL LYING-DOWN QIGONG ROUTINE

Dr. Yang, Jwing-Ming will teach you Meridian Qigong, his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body.

All exercises are performed lying down and many can be done sitting, if preferred. Meridian Qigong will quickly improve your general health, and help you to heal and prevent injuries.

With regular practice you will notice that your entire body feels loose and comfortable, your reaction to stress will be calmer, and your circulation will be increased.

• Understand the link between yoga and qigong
• Learn basic acupressure with traditional tui na and dian xue techniques
• Supplement your qigong practice with yoga stretches
• Know which acupoints and meridians to stimulate
• Relieve many common ailments, including insomnia

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