Description
Unbox your potential with the Mindfulness, Healing and Transformation: The Pain and the Promise of Befriending the Full Catastrophe – Jon Kabat-Zinn course, available for only Original price was: $59.99.$13.00Current price is: $13.00. at WSOBox.com! Discover our treasure trove of over 60,000 downloadable digital courses spanning Uncategorized. Get professional, self-paced education and enjoy massive savings, often over 80% off. Unlock new skills now!
The course: Mindfulness, Healing and Transformation: The Pain and the Promise of Befriending the Full Catastrophe by Jon Kabat-Zinn
- Archive: ;
- Total sizes: (Format files: )
- Course language:
- Faculty:
- Jon Kabat-Zinn
- Duration:
- 1 Hour 9 Minutes
- Format:
- Audio and Video
- Copyright:
- May 21, 2011
Description
Outline
- Nature of the work of a therapist
- Dealing with “full catastrophe of the human condition”
- Self and balance
- Regions of interest in the brain
Faculty
Jon Kabat-Zinn, Ph.D. Related seminars and products: 8
Featured in Bill Moyer’s PBS Special, “Healing and the Mind”, Jon Kabat-Zinn, Ph.D., is executive director at the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical Center. He is the founder and former director of the UMMC Stress Reduction Clinic and an associate professor of medicine in the division of preventive and behavioral medicine. Using mindfulness meditation, Kabat-Zinn works to help people reduce stress and deal with chronic pain, and a variety of illnesses, particularly breast cancer. He was a trainer for the 1984 U.S. Men’s Olympic Rowing Team and is especially interested in reducing the stress-related problems in the inner city and in prison populations.
Kabat-Zinn’s books include: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness (1991); Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (1994) and Everyday Blessings: The Inner Work of Mindful Parenting (1997), which was co-authored with his wife, Myla.
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