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Unbox your potential with the Movement & Mobility 101 – Mobility WOD course, available for only $399.00 Original price was: $399.00.$61.00Current price is: $61.00. at WSOBox.com! Discover our treasure trove of over 60,000 downloadable digital courses spanning Uncategorized. Get professional, self-paced education and enjoy massive savings, often over 80% off. Unlock new skills now!

The course: Movement & Mobility 101 by Mobility WOD

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MobilityWOD – Movement & Mobility 101

Our Movement & Mobility 101 course is an online, self-paced video course. It recaps and expands on the concepts in Dr. Kelly Starrett’s hit book Becoming a Supple Leopard. The book has now sold over half a million copies and is a New York Times bestseller.

The 101 course reveals Dr. Starrett’s system for improving performance, movement, and mobility. And it will show you how to find and fix the most common causes of pain and poor athletic output.

The course contains four modules with a total of 77 videos. That’s almost 10 hours of instruction time with Dr. Starrett.

After each video, you take a short quiz to confirm your understanding. (Don’t worry, the questions are multiple choice. And you get as many tries as you need to get them right.)

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There are over 400 questions total, and you can receive the following CEU credits:

NASM (Provider # 4,045) — 1.3 CEUs
ACE (CEP 107678) — 0.9 CEUs
AFAA (Provider # 11,770) — 13 CEUs
ACSM — 10 CEUs

There are no prerequisites to join this course. At the end of the course, you earn The Ready State Movement & Mobility Specialist Certificate.

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Open doors to endless learning with the Movement & Mobility 101 – Mobility WOD course at WSOBox.com! Secure lifetime access to our expertly packaged content, crafted to elevate your professional trajectory and personal development.

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