Description
Unbox your potential with the Personalizing Mindfulness Meditation Practice: Finding the Right Fit for Clients – Joan Borysenko course, available for only Original price was: $149.99.$28.00Current price is: $28.00. at WSOBox.com! Discover our treasure trove of over 60,000 downloadable digital courses spanning Uncategorized. Get professional, self-paced education and enjoy massive savings, often over 80% off. Unlock new skills now!
The course: Personalizing Mindfulness Meditation Practice: Finding the Right Fit for Clients by Joan Borysenko
- Archive: ;
- Total sizes: (Format files: )
- Course language:
- Faculty:
- Joan Borysenko
- Duration:
- 3 Hours 54 Minutes
- Format:
- Audio and Video
- Copyright:
- Mar 23, 2017
Description
Handouts
| Personalizing Mindfulness Meditation Practice Handout (0.40 MB) | 6 Pages | Available after Purchase |
Outline
- Welcome
- Meditation Exercise
- Overview of Objectives
- Typology of Meditation and When to Use
- Mind-Body Meditation Beginning
- Meditation as Medicine
- Emerging Era of Personalization
- The Body-Mind
- The Relaxation Response
- Dawn of Mindfulness Meditation
- Mindfulness-Based Stress Reduction
- Emotional Intelligence, Cognitive-Behavioral
- How Can We Personalize Meditation Practice?
- Starting with Basics
- Brain Science
- Meditative Styles
- Attentional
- Meta-Awareness
- Narrowing, Open-Focused
- Types
- Constructive
- Alterations of Thoughts and Emotions
- Types
- Deconstructive
- Self-Inquiry and Insight
- Types
- Attentional
- Self-Help and Spirituality
- Teaching Meditation and Personalization
- Motivation
- Listen to Client
- Daily Progress Cards
- 5 Basic Types of Meditation
- Instructed Meditation Practice
- Concentration Meditation
- Questions & Comments
- Demonstration Regarding Cognitive Dialogue
Faculty
Joan Borysenko, Ph.D. Related seminars and products: 2
Joan Borysenko, PhD, is a Harvard-trained cell biologist, licensed psychologist, and spiritual educator. A pioneer in mind/body medicine and psychoneuroimmunology, she’s president of Mind-Body Health Sciences, LLC and a New York Times bestselling author of 17 books.
Open doors to endless learning with the Personalizing Mindfulness Meditation Practice: Finding the Right Fit for Clients – Joan Borysenko course at WSOBox.com! Secure lifetime access to our expertly packaged content, crafted to elevate your professional trajectory and personal development.
- Lifetime Access: Unrestricted, permanent access to all your digital courses.
- Smart Savings: Benefit from prices up to 80% lower than original sales pages.
- Guaranteed Security: Your payments are processed with the highest security.
- Actionable Content: Acquire practical, in-demand skills for real-world impact.
- Immediate Download: Access your course content instantly after purchase.
- Learn Anywhere: Study on any device, from desktop to mobile.
Discover your next breakthrough with WSOBox.com!
Reviews
There are no reviews yet.