Description
Unbox your potential with the Self-Compassion in Clinical Practice – Chris Germer course, available for only Original price was: $149.99.$28.00Current price is: $28.00. at WSOBox.com! Discover our treasure trove of over 60,000 downloadable digital courses spanning Uncategorized. Get professional, self-paced education and enjoy massive savings, often over 80% off. Unlock new skills now!
The course: Self-Compassion in Clinical Practice by Chris Germer
- Archive: ;
- Total sizes: (Format files: )
- Course language:
- Faculty:
- Chris Germer
- Duration:
- 3 Hours 59 Minutes
- Format:
- Audio and Video
- Copyright:
- Mar 25, 2017
Description
| Manual – Self-Compassion in Clinical Practice (588.2 KB) | 33 Pages | Available after Purchase |
Outline
Self-compassion break
- A moment of suffering
- Suffering is a part of life
- May I be kind to myself?
Working with difficult emotions
- Labeling emotions
- Mindfulness of emotions in the body
- Soften-sooth allow
Shame
- An innocent emotion
- Sources of shame
- Shame and other emotions
- Negative core beliefs
- Self-compassion and shame
- Shame and silence
- Self-compassion and the whole self
Backdraft
- What is backdraft?
- How do we recognize it?
- What can we do about it?
- Soles of the feet
Finding loving kindness phrases
Loving kindness for ourselves
- Compassionate letter to myself
- Compassionate moment
Giving and receiving compassion
- Compassionate listening
- Compassion with equanimity
Living with a vow
Pathways and stages
Faculty
Chris Germer, PhD Related seminars and products: 2
Christopher K. Germer, PhD is a clinical psychologist in the Boston area, specializing in mindfulness- and compassion-oriented psychotherapy. He is a Lecturer on Psychiatry, Part-Time, at Harvard Medical School and a founding faculty member of the Institute for Meditation and Psychotherapy. With Kristin Neff, PhD, Dr. Germer developed the empirically-supported, 8-week, Mindful Self-Compassion program. He conducts workshops and lectures internationally on mindfulness and self-compassion, is co-editor of Mindfulness and Psychotherapy and Wisdom and Compassion in Psychotherapy, and author of The Mindful Path to Self-Compassion.
Open doors to endless learning with the Self-Compassion in Clinical Practice – Chris Germer course at WSOBox.com! Secure lifetime access to our expertly packaged content, crafted to elevate your professional trajectory and personal development.
- Lifetime Access: Unrestricted, permanent access to all your digital courses.
- Smart Savings: Benefit from prices up to 80% lower than original sales pages.
- Guaranteed Security: Your payments are processed with the highest security.
- Actionable Content: Acquire practical, in-demand skills for real-world impact.
- Immediate Download: Access your course content instantly after purchase.
- Learn Anywhere: Study on any device, from desktop to mobile.
Discover your next breakthrough with WSOBox.com!
Reviews
There are no reviews yet.