Description
Unbox your potential with the Shotokan Karate Complete Guide DVD 1 – Hirokazu Kanazaw course, available for only Original price was: $49.95.$10.00Current price is: $10.00. at WSOBox.com! Discover our treasure trove of over 60,000 downloadable digital courses spanning Uncategorized. Get professional, self-paced education and enjoy massive savings, often over 80% off. Unlock new skills now!
The course: Shotokan Karate Complete Guide DVD 1 by Hirokazu Kanazaw
- Archive: ;
- Total sizes: (Format files: )
- Course language: English
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Karate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic techniques. In the beginning levels the training focuses on developing step by step a strong spirit and body. This is the best DVD for a Beginner’s complete guide to Shotokan Karate International.
Contents:
Methods of Standing
- Shizen tai
- Zenkutsu Dachi
- Kokutsu Dachi
- Kiba Dachi
- Basic fists
- Tsuki
- Chokuzuki
- Gyakuzuki
- Junzuki
- Uraken and Tettsui
- Keri
- Mae Geri
- Keage
- Kekomi
- Mawashi Geri
- Mikazuki Geri
- Uke
- Gedan BaraiAge Uke
- Soto Uke
- Uchi Uke
- Shuto Uke
- Ido Kihon
- Oizuki
- Gyakuzuki
- Maegeri
- Mawashigeri
- Keag
- Kekomi
- Uke
- Dantai
Kata
- Heian Shodan
- Heian Nidan
- Heian Sandan
- Kihon Kumite
- Gohon Kumite
- Sanbon Kumite
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