Description

Unbox your potential with the Strengthening Your Hands and Arms the Feldenkrais Way – Donna Ray course, available for only $44.95 Original price was: $44.95.$18.00Current price is: $18.00. at WSOBox.com! Discover our treasure trove of over 60,000 downloadable digital courses spanning Uncategorized. Get professional, self-paced education and enjoy massive savings, often over 80% off. Unlock new skills now!

The course: Strengthening Your Hands and Arms the Feldenkrais Way by Donna Ray

• Archive: ;
• Total sizes: 79 MB (Format files: MP3)
• Course language: English

Looking for upper body strength and coordination? Here’s a way to reduce pain and discomfort in your hands and arms while increasing your power and strength. Whether it’s pain and soreness from working a keyboard or any repetitive motions with your hands and arms, these lessons are for you.

Lessons Include:

1. Organizing Your Upper Body Strength – 35:00
2. Using your Hand with the Rest of Your Body – 20:44
3. Arm and Shoulder Flexibility – 26:50
4. Softening the Hands – 27:03
5. Finding Strength in Your Arms – 27:34

Open doors to endless learning with the Strengthening Your Hands and Arms the Feldenkrais Way – Donna Ray course at WSOBox.com! Secure lifetime access to our expertly packaged content, crafted to elevate your professional trajectory and personal development.

• Lifetime Access: Unrestricted, permanent access to all your digital courses.
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• Learn Anywhere: Study on any device, from desktop to mobile.

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