Description

Unbox your potential with the Takedown from the Knees – Erik Paulson course, available for only $39.95 Original price was: $39.95.$14.00Current price is: $14.00. at WSOBox.com! Discover our treasure trove of over 60,000 downloadable digital courses spanning Uncategorized. Get professional, self-paced education and enjoy massive savings, often over 80% off. Unlock new skills now!

The course: Takedown from the Knees by Erik Paulson

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• Course language: English

“These are some drills for takedowns from your knees that will help you stay stable on your knees and keep your balance if you get turned over. We will show you how to get back up so you can stay in top position.” – Erik Paulson

Technique Sections:

Knee Running Granby Roll Rear End Bounce to Base Butterfly Guard Bear Crawl Hip Heist Sprawl Coffee Grinder Collar Tie Pummelling Tie Ups Double Leg Takedown Ladder Drill Snap – Head Inside Single Head Spear Snap & Tap Arm Drag Re-Throw Side Run Sumo Pushing Running Quick Tap Running Mount Roll to Triangle Hip Post to Guard Roll to Uma Plata Quick Arm Locks

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